Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Friday, May 2, 2008
New Bootcamp!
Nikki will lead our New BootCamp! She is
certified and ready to train!
Come and try it out! Saturday BootCamp!
Starting this Saturday at 8:30 am.
Space is limited, so come in and sign up now!
Today
10 Kb Swings
10 Cleans
10 Pull ups
10 Thrusters
4 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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