Crossfit Cedar Park
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Showing posts with label
"JT"
.
Show all posts
Showing posts with label
"JT"
.
Show all posts
Wednesday, June 3, 2009
Epic Pic?
Chad works on some gymnastics skills before he PR's his overhead squats.
Awesome!
If you want to see an Epic Challenge Pic, the CrossFit affiliate blog has one. Go
here
WOD
"JT"
Handstand push-ups
Ring dips
Push-ups
21-15-9 reps, for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613