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Showing posts with label "JT". Show all posts
Showing posts with label "JT". Show all posts

Wednesday, June 3, 2009

Epic Pic?



















Chad works on some gymnastics skills before he PR's his overhead squats.
Awesome!


If you want to see an Epic Challenge Pic, the CrossFit affiliate blog has one. Go here

WOD

"JT"

  • Handstand push-ups
  • Ring dips
  • Push-ups
21-15-9 reps, for time

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613