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Showing posts with label Kelly. Show all posts
Showing posts with label Kelly. Show all posts

Friday, September 12, 2008

Kelly


Congratulations to Carlos
who just earned his brown belt
in Gracie Jiu-Jitsu!

Good luck in the Octagon!







WOD

"Kelly"

  • Run 400 meters
  • 30 box jump, 24 inch box
  • 30 Wall ball shots, 20 pound ball
5 rounds for time

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613