Joan takes out some aggression on the bag!
Today
20 Air squats
20 SDHP @75lbs
20 Tuck Jumps
4 rounds for time
Showing posts with label Tuck Jumps. Show all posts
Showing posts with label Tuck Jumps. Show all posts
Wednesday, April 23, 2008
Workout Triplet
Joan takes out some aggression on the bag!
Today
20 Air squats
20 SDHP @75lbs
20 Tuck Jumps
4 rounds for time
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