A pic from CrossFit Champions this weekend.
WOD
15 back squats (95, 65)
8 step ups each leg (24, 20)
10 burpees
AMRAP in 20 Minutes
Showing posts with label back squats step ups burpees. Show all posts
Showing posts with label back squats step ups burpees. Show all posts
Monday, February 21, 2011
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