Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Showing posts with label
"fran-ish"
.
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Showing posts with label
"fran-ish"
.
Show all posts
Wednesday, October 14, 2009
"Fran-ish"
David recovers from FGB
"Fran-ish"
7-5-3
Thrusters(65,95)
Pull ups
3 rounds for time
rest 90 seconds between each round
Remember there is no open gym this Saturday. We will return
on Saturday October 24th at 9:30am.
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613