Crossfit Cedar Park
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Showing posts with label
Burpee day 30
.
Show all posts
Showing posts with label
Burpee day 30
.
Show all posts
Tuesday, February 17, 2009
How Can You Tell Someone Does CrossFit?
Today is Day 30 of the burpee challenge.
Burpees to date 465
Burpees remaining 4,585
Keep it up!
WOD
5 Ring Dips
10 Hang Cleans
5 Pull ups
AMRAP in 20 Minutes
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613