Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Tuesday, February 17, 2009
How Can You Tell Someone Does CrossFit?
Today is Day 30 of the burpee challenge.
Burpees to date 465
Burpees remaining 4,585
Keep it up!
WOD
5 Ring Dips
10 Hang Cleans
5 Pull ups
AMRAP in 20 Minutes
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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