Burpee Burpee Burpee Burpee!
Today is day 74 of the Burpee Challenge.
1. Scroll down, watch the Epic Video.
2. Do today's WOD
3. Go here Austin commuter challenge.
Register your team.
WOD
5 Back Squat (250, 185)
10 Pull ups
5 rounds for time
Showing posts with label Commuter Challenge. Show all posts
Showing posts with label Commuter Challenge. Show all posts
Thursday, April 2, 2009
Commuter Challenge
Burpee Burpee Burpee Burpee!
Today is day 74 of the Burpee Challenge.
1. Scroll down, watch the Epic Video.
2. Do today's WOD
3. Go here Austin commuter challenge.
Register your team.
WOD
5 Back Squat (250, 185)
10 Pull ups
5 rounds for time
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