Nikki's PR

Nikki gets a PR on her overhead squats.
Go girl!

She is part of Team Tillman, going to compete in the regional qualifier
of the CrossFit games.

Congrats Nikki and keep working hard!

WOD

5 push press (guys 115, gals 75)
10 push ups
15 sit ups

AMRAP in 20 minutes

Nikki gets it done!

Congratulations to Nikki for completing her
CrossFit level 1 cert.

Check out her photos here.