Crossfit Cedar Park
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Showing posts with label
Nikki's Blog
.
Show all posts
Showing posts with label
Nikki's Blog
.
Show all posts
Thursday, February 4, 2010
Nikki's 2009
Check out Nikki's personal Year in Review.
Nikki's Blog
WOD
Tabata
Squats
Double unders
Push ups
Sit ups
Row (Calories)
Score Reps
Tuesday, November 18, 2008
run run run
Check out a great success story on
Nikki Hall's blog.
It's a beautiful day outside so let's get out there.
WOD
Run 5k
Monday, September 8, 2008
Nikki's Blog
Check out
Nikki's Blog
and
don't forget to try out her Bootcamp on
Saturday morning at 8:30a
WOD
7 Rounds for Time of
10 SDHP
10 Ring Dips
Older Posts
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613