Donate To Wounded Warriors & Prostate Cancer

Help CrossFit Cedar Park athlete, Rachel, in her goal to raise $150 towards the Wounded Warriors and Athletes for a Cure. A few small donations will go a long way!

DONATE HERE!

Be sure to come see what Fight Gone Bad IV is all about on Saturday September 26, 2009 on the SW corner of 183 and Buttercup Creek in Cedar Park.

WOD
Running Grace
10 Squat Cleans  Adv Men#155/Women#105
400m Run
3 Rounds