Crossfit Cedar Park
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Showing posts with label
amrap. db burpees
.
Show all posts
Showing posts with label
amrap. db burpees
.
Show all posts
Wednesday, January 13, 2010
Mike Goes Overhead.
Mike does multiple reps at 205. Great Job!
WOD
AMRAP in 20 minutes
7 DB burpees (30,20)
15 DB Squats
run 400 meters
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613