strict pull ups!
Yesterdays top scores
Wladi 3:43
Rochelle 5:47 (75lbs)
32 of our clients are participating in the Reebok CrossFit Games Open.
If you are not a competitor, register as a fan and follow your CrossFit Cedar Park Team!
Open WOD 11.2 is out at 7 pm tonight!
WOD
For 10 rounds
every 90 seconds perform
100 meter sprint
3 overhead squats
score weight used
