Today, Our good friend Mike Martinez is running into Cedar Park on his 33 mile leg of the
Victory 400. He is running from Dallas to San Antonio to raise money for The Wounded Warrior Project. Check out the info here
He should be running toward the clinic between 10 and 11 am.
Let's bring him into Cedar Park with some support.
WOD
Strength
Deadlifts
5-5-5-5-5
then
21-15-9
Deadlift (155-225)
Pullups
