Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
facebook
Thursday, December 4, 2008
Kettlebell!!!!
Get those Kettlebells out gang!!!
WOD
20 Kettlebell Swings
20 Goblet Squats
20 Double Unders
3x for time.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment