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Wednesday, March 11, 2009

Catching Up




















Day 52 of the Burpee Challenge

Robin did 246 burpees yesterday for a workout just to get caught up. You can do it too!
focus your energy on catching up don't quit!

WOD

10 Dumbell Cleans
15 push ups
9 db Cleans
15 push ups
8 db cleans
15 push ups
7 db cleans
15 push ups
6 db cleans
15 push ups
5 db cleans
15 push ups
4 db cleans
15 push ups
3 db cleans
15 push ups
2 db cleans
15 push ups
1 db cleans
15 push ups

for time

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