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Showing posts with label Kindel. Show all posts
Showing posts with label Kindel. Show all posts

Friday, February 19, 2010

CrossFit Running Phat "Cindy"



















Congrats Kindel!

Don't forget about goal setting tomorrow! Free at 9:30am.


WOD

Running Phat "Cindy"

AMRAP in 20 Minutes.

400m run
5 pull ups
10 push ups
15 back squats (45, 65)

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613