Crossfit Cedar Park
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Showing posts with label
Kindel
.
Show all posts
Showing posts with label
Kindel
.
Show all posts
Friday, February 19, 2010
CrossFit Running Phat "Cindy"
Congrats Kindel!
Don't forget about goal setting tomorrow! Free at 9:30am.
WOD
Running Phat "Cindy"
AMRAP in 20 Minutes.
400m run
5 pull ups
10 push ups
15 back squats (45, 65)
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613