Thanks guys!
Our Free community workout was a big success!
We all had fun in the sun on Saturday and got a great workout!
Thanks to everyone who showed up.
Today is Day 15 of the burpee challenge
Burpees done to date 120
Burpees remaining 4,938
WOD
21-18-15-12-9
Med Ball Cleans
Push ups
Lunges (steps)
Russian Twists
For Time
