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Wednesday, February 4, 2009

Does Alcohol Affect Perfomance?



Check the video above and you be the judge.

Don't get behind on those burpees!

Today is Day 18 of the Burpee Challenge. Do you think it is getting any tougher?

WOD

10 db snatch left
10 db snatch right
20 squats

7 rounds for time.
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Posted by Biggdave at Wednesday, February 04, 2009
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