Crossfit Cedar Park
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Monday, January 19, 2009
Burpee Challange Starts Today!
Today is Day 1 of the 100 Day Burpee Challenge.
Keep track on the forum. Today do 1 burpee.
Burpees to date 1
Burpees remaining 5,049
Melanie gets her met-con in.
Today
20 Bounding lunges
20 DB Hang Cleans
5 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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