Today let's make some sweat demons!
Burpee Challenge day 54
WOD
5 burpees
10 pullups
15 Dumbell squats (guys 25s, gals 15s)
AMRAP in 20 Minutes.
Record rounds.
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
1 comment:
A big thank you to Garrett for opening up his hands for us again today!
Congrats to Jody C. for the highest score on "Fight Gone Baseline" - even one-arm jumping pulls didn't slow her down! 518!
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