Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Wednesday, January 16, 2008
Legs and Burpees
Valerie learns to
deadlift
10 Overhead Squats
2 Laps speed lunges
10 burpees
4 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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