We will have a noon class today and Friday.
Have a Merry Christmas. Don't forget what it
is all about!
Breathing Ladder
1-10-1 Thrusters
WOD
"Cindy"
5 pull ups
10 push ups
15 squats
AMRAP in 20 minutes.
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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