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Tuesday, June 15, 2010

Waiter's Walk




WOD

50 Front Squats (65, 45)
40 OH Squats (65, 45)
30 Burpees
20 Wall Ball (20)
10 Ball Slams
400 meter Waiter's Walk (45,25)

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613