Getting a team together to represent, let me know if you are in.
Registration is now open for the 2009 CrossFit games Qualifier!
Registration is now open for the 2009 CrossFit games Qualifier!
WOD
Complete as many rounds as possible 20 minutes of:
5 OH Squats (#65-95)
10 Ring Dips
15 KB Swings (16+ kg)
1 comment:
Scott, Kelli and I are all registered. Who's coming with us? Its going to be a ton of fun!
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