Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Saturday, March 8, 2008
Annie
Mom holds us all together!
She is my hero!
First:
Thrusters (breathing ladder) 1-10-1
Then
"Annie"
50-40-30-20-10
Double unders
sit ups
For Time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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