Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Tuesday, March 11, 2008
Back in it!
Glad to have Gary and
the Family back in action!
First,
L sits 3 for 15 seconds
Then,
Pull ups 10
Ring dips 10
Kettlebells swings 10
5 rounds for time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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