Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Monday, June 9, 2008
Push ups and Breathing ladder
15 Handstand Push ups
15 Knees to Elbows
5 rounds for time.
Follow with
Breathing Ladder
1-10-1 DB Thrusters
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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