facebook

Wednesday, June 25, 2008

Run and Push














Push Press 10 reps
run 400m
Push Press 8 reps
run 400m
Push Press 6 reps
run 400m
Push Press 4 reps
run 400m
Push Press 2 reps
run 400m

for time

No comments:


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613