Keep Working!
Don't let those holidays slow your workouts.
Keep pushing!
WOD
21-15-9
SDHP
Push Press
Front Squat
400 meter run
For Time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2 comments:
i've been looking around for a free online food journal, any recommendations?
Try www.fitday.com
or www.sparkpeople.com
Let me know what you think.
D
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