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Monday, May 10, 2010

Epic First Workout















The Epic Challenge was a blast! There were so many amazing things
about this challenge. PR's, new milestones, Pukie was even used. Thank you
to everyone at CrossFit Cedar Park for all chipping in to make this work. Thanks for your effort, your "No Quit" attitude, and for making it so much fun. The finale will be even
better. Great Job CrossFit Cedar Park!

WOD

5 rounds for time

5 Clean and Jerks (105, 155)
18 Pull ups

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613