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Thursday, May 13, 2010

Lung Burner



















Sonny is working on the triple extension during cleans.

**ANNOUNCEMENTS**

Saturday 9:30am - OPEN GYM
Saturday 10:30am - REGIONAL PREP

WOD
500m Row
21 Burpees
400m Run

4 Rounds

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613