Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
facebook
Tuesday, June 15, 2010
Waiter's Walk
WOD
50 Front Squats (65, 45)
40 OH Squats (65, 45)
30 Burpees
20 Wall Ball (20)
10 Ball Slams
400 meter Waiter's Walk (45,25)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment