5 rounds of
50 ft overhead lunges (45lb bar)
21 burpees
for time
Check out this video on your overhead lunge technique
Tuesday, June 22, 2010
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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