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Tuesday, July 8, 2008

July 8


We love swings!
Congrats to all those who
competed in the CrossFit games this
weekend. Check it out here.




Today

"Michael"

Run 800m
50 back extensions
50 sit ups

3 rounds for time.

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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613