Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
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Thursday, October 23, 2008
Clapping Pull ups
Clapping Pull Ups 2
WOD
Red Strip Run
100m Farmer walk (dbells)
10 Wall Ball
20 Pushups
20 KB Swings
20 Squats
20 Double Unders/40 Regular
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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