facebook

Wednesday, October 29, 2008

PFT

PFT

Max Push ups 2min
Max Sit ups 2min
2 Mile Run for time.

3 comments:

Just say Julie said...

I would just like to say that when the dallas cowboy cheerleaders do this workout they get power team t-shirts. Just saying :)

Keisha said...

HAHA!! I was thinking the same thing!

Nikki said...

I thought about those girls and their pretty pompoms while I was doing my push-ups. Then I thought about the hair/make up artist, the camera angles, the dude that edits the footage. They all made it look easier than it really is. I'm sure we did it way better!


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613