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Wednesday, October 1, 2008

Time for Fran











WOD

"Fran"
21-15-9

Thrusters (guys 95lbs, gals 65lbs)
Pullups

For time.

1 comment:

Eric G. said...

Yikes... It felt like we were due for a "Fran". My previous two times:
http://egcrossfit.blogspot.com/search?q=fran

We'll see how it goes today...


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