Crossfit Cedar Park
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Monday, November 3, 2008
Get Some Thrusters In.
Miranda works on her Kettlebell swings.
WOD
Perform 5 Rounds of the following
15 Thrusters (guys 95, gals 65)
100 Jump Rope
for Time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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