Great Day To Be Alive!!!
WOD
21-15-9
Med Ball Cleans
Single arm overhead lunge
Pull Ups
Wall Ball
Mountain Climbers(each side)
For time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
1 comment:
Great workout! I can tell I was off sick for almost 2 weeks!
18:46 RX
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