FGB IV from David Tillman on Vimeo.
What is Fight Gone Bad?
Fight Gone Bad is an amazing fund raiser that CrossFit affiliates across the world get involved in. All proceeds benefit Athletes for a Cure and Wounded Warrior Project. Two very worthy causes! We need your help, there are a couple ways to participate.
The event takes place on Saturday, Sept. 26th.
We are happy to organize this event in Cedar Park. If you want to do the WOD go here to register as a participant with our team. If you don't want to do the workout, we still need your help for theFund Raising. Many volunteers will also be needed to help make this event one of the biggest CrossFit Cedar Park has ever put on. This is all hands on deck!
For more information about the event go here.
Fight Gone Bad is an amazing fund raiser that CrossFit affiliates across the world get involved in. All proceeds benefit Athletes for a Cure and Wounded Warrior Project. Two very worthy causes! We need your help, there are a couple ways to participate.
The event takes place on Saturday, Sept. 26th.
We are happy to organize this event in Cedar Park. If you want to do the WOD go here to register as a participant with our team. If you don't want to do the workout, we still need your help for theFund Raising. Many volunteers will also be needed to help make this event one of the biggest CrossFit Cedar Park has ever put on. This is all hands on deck!
For more information about the event go here.
WOD
Newport Crippler
30 Back Squats
1 Mile Run
Men 225
Women 135
For Time
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