facebook

Monday, February 8, 2010

Hit some Front Squats Baby!















Nothing but deads on Saturday.


WOD

Row 1000 Meters

21-15-9
Front Squat (135,95)
Pull ups

For Time
Share |
Posted by Biggdave at Monday, February 08, 2010
Labels: , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613