Crossfit Cedar Park
DEDICATED TO CHANGING LIVES
facebook
Friday, September 19, 2008
Again and Faster
Great stuff after all those
push jerks and push press.
WOD
"Diane"
21-15-9
Deadlift 225 for guys, 135 for gals
HSPU
YES
AGAIN!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
No comments:
Post a Comment