Crossfit Cedar Park
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Tuesday, September 16, 2008
Breathing Ladder
New time for Satuday bootcamp!
Nikki's bootcamp will move to 9:30am on Saturdays
due to popular demand.
Come in and get your sweat on.
Overhead Squats
10-10-10-10
WOD
Thrusters
Breathing ladder
1-15-1
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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