Happy Birthday Scott!
Get in better shape every
year!
Warm up
36 squats
36 tuck jumps
36 ring dips
run 400m
WOD
Perform in any order
36 Clean and Jerks
36 Walking Lunges (weighted)
Run 1 mile
For time
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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613
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