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Thursday, October 9, 2008

Blessed


There are many things
happening at Tillman Training.

New opportunities for changes and
growth and we are excited!




from the main site


WOD

"Erin"

Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups

1 comment:

Nikki said...

Ah, bars in a garage door. Its like coming home from a long day at the office.


2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613