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Tuesday, January 12, 2010

Make it Painful





















"It doesn't have to be fun to be fun"

3 rounds for time (135, 95)

15 Front squats
run 400m
15 Back Squats
run 400m

2 comments:

Garrett said...

Sweet pic! I remember that day...

Jason said...

"It doesn't have to be fun to be fun." Great quote. Whose is it?


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