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Wednesday, February 17, 2010

Congratulations Suz!











Congratulations on your Austin Marathon.
Great work Suzanne.
On Sunday Suzanne finished The Austin Marathon. Suz has only been doing CrossFit for a few months but is already addicted. Keep it up girl.










Finish Line.












Ouch! Huge Blister!


WOD

Clean & Jerk (95, 135)

Breathing Ladder
1-10-1

Perform 1 Clean and Jerk, Rest 1 Breath
Perform 2 Clean and Jerks Rest 2 Breaths

Go up to 10. Then come back down to 1.

for time.

2 comments:

Suz said...

THANKS CROSSFIT CEDAR PARK :)

Keisha said...

AWESOME job Suz!!!!
That blister is NASTY!!! :)


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