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Wednesday, August 18, 2010

From The Texas Showdown



Don't Forget the Grand Opening this Saturday. We will be there from 9:30 till 2 pm.
Come and Check it out. 609 W. Whitestone Blvd, Cedar Park.

Strength

Deadlift
1-1-1-1-1

WOD #3 From The Texas Showdown

9-6-3 (155, 105)

Deadlift
Hang Clean
Jerk

5 rounds for time


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2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613